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Health Hub

Maintaining good health requires regular check-ups and screenings, regardless of age. Preventative health screenings are crucial for early detection and management of diseases, helping to maintain women's health and well-being throughout their lives. read more about Preventive Health Screenings for Women
Although it's not commonly discussed, this condition affects a significant number of people and can greatly impact one's quality of life. Understanding what an anal fistula is, its common symptoms, potential causes, and how it is diagnosed can be a step towards seeking effective treatment and regaining your health and comfort. read more about Understanding Anal Fistulas: Symptoms, Causes, Diagnosis, and More
Understanding the symptoms of osteoarthritis (OA) can help you recognise the condition and seek appropriate treatment. And don’t forget that you can get in touch with us to discuss your osteoarthritis symptoms, we can help. read more about Osteoarthritis Symptoms: A Complete List
A sprained ankle is a common injury, often occurring when the foot turns inward, stretching or tearing the ligaments on the outside of the ankle. While painful and inconvenient, most sprains can be effectively managed with appropriate care. read more about How To Treat A Sprained Ankle
Rheumatoid arthritis is a chronic autoimmune condition that primarily affects the joints but can have systemic effects on the entire body. Characterised by painful inflammation of the synovium (connective tissue around the joint), stiffness, and in more severe cases, bone erosion and joint deformity, RA can significantly impact the quality of life. However, with the right strategies, the progression of RA can be managed, and its symptoms alleviated read more about How to prevent Rheumatoid Arthritis – 12 Preventative Measures
How to prevent acid reflux Acid reflux is a common digestive disorder. It affects a significant portion of the population. It occurs when stomach acid or, occasionally, stomach content, flows back into your oesophagus, the tube connecting your mouth and stomach. This backwash (reflux) can irritate the lining of your oesophagus, leading to discomfort. Understanding... read more about How To Prevent Acid Reflux And Heartburn
The relationship between mental health and chronic pain is complex, but it’s an important one to understand for thousands of sufferers. This is because understanding that relationship can lead to relief and help to put people on the road to better health - both physical and mental. read more about Understanding the impact of chronic pain on mental health
Having a cancer diagnosis is a frightening experience. You will have many questions, fears and hopes and it may feel like you’re on a rollercoaster that you cannot get off. read more about Gynaecological Cancer: The Role of the Patient in Treatment Decisions
With spring just around the corner, you may start to feel that familiar feeling of hayfever creeping up on you. read more about Can I develop hay fever as an adult?
Whether you’re going long-haul to exotic destinations or taking a short trip over the pond on a city break, travel can cause all sorts of trouble with our gut health and potentially ruin our trip. read more about How to avoid tummy troubles on holiday