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Lifestyle

Everyone experiences heartburn from time to time, a condition causes a burning in the throat and leaves a bad taste in the mouth. What’s more, new research has shown that around three in 10 people in Europe and US suffer from heartburn chronically, known as GORD (Gastro-oesophageal reflux disease). read more about Tips for avoiding acid reflux (heartburn) at Christmas
Haemorrhoids, commonly known as piles, are an uncomfortable and often distressing condition affecting a significant portion of the population. They are caused by swollen veins in the rectal and anal regions and can lead to symptoms such as itching, pain and even bleeding. read more about 36 Ways To Reduce Piles (Haemorrhoids)
Arthritis, a condition characterised by joint pain and stiffness, affects millions of people worldwide. Despite its widespread prevalence, there's much we can do to reduce the risk of developing this debilitating condition, or manage its symptoms if already diagnosed. read more about How to reduce your risk of arthritis
If you’ve recently been diagnosed with inflammatory bowel disease or are experiencing the symptoms of IBD, you be worried about how it can affect your sex life. read more about How Inflammatory bowel disease (IBD) can affect your sexual health
Hip replacement surgery is a surgical procedure performed under a general or spinal anaesthetic. It removes the worn or damaged bone and cartilage of your hip joint and replaces them with artificial components made from medical grade plastic, metal or ceramic. read more about Can I go on holiday after hip surgery?
While arthritis can be challenging to manage, there are proactive steps one can take to reduce its onset and alleviate symptoms. In this comprehensive article, we will delve into the key strategies and lifestyle choices that can help prevent arthritis and improve joint health. read more about 39 Things You Can Do To Help Prevent Arthritis
Urinary Tract Infections (UTIs) are a common but uncomfortable ailment that affects millions of people worldwide each year. They are particularly prevalent among women, with more than half experiencing at least one UTI in their lifetime. While UTIs are typically treatable, their recurrent nature can lead to discomfort and frustration, highlighting the crucial need for effective preventative measures. read more about How to prevent a UTI: 19 Do’s and Don’ts
As the sun starts to come out, it’s important to get into good habits when it comes to skin care. We spoke to Dr Catherine Borysiewicz, Consultant Dermatologist at King Edward VII’s Hospital, for top tips on staying safe in the sun. read more about Top tips from Dermatologists for Summer Skin
Although exercise such as running is great for your health, both mentally and physically, in the hotter weather running can be harder on the body and can sometimes even be dangerous. read more about Should you run in the heat?
Knee pain can be caused by a number of different factors including sprains and strains, tendonitis, a torn ligament or cartilage damage. read more about 9 things you could be doing that will make your knee pain worse