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Lifestyle

Acid reflux is an incredibly common condition, often accompanied by heartburn, with heartburn estimated to affect 25% of adults in the UK. But what causes it, and if you have constant acid reflux, how can it be treated? read more about What causes acid reflux and how can it be treated?
Migraines are a hidden health crisis, with 6 million people in the UK suffering from the illness. Every day, approximately 190,000 migraine attacks are experienced across England. read more about Migraine: what every sufferer needs to know
Being in hospital can be distressing, particularly for someone living with dementia and their loved ones. read more about Living with dementia: the hospital experience
Are you currently working from home, in line with recent government guidance? You may be feeling anxious and restless, particularly if you’re not used to working remotely. As we don’t currently know how long we will need to work from home for, it’s vital that you set up a comfortable workspace for yourself. read more about 5 top tips to stay healthy when working from home
In this article, we find out more about what SAD is and how it can affect you during the winter season. We also speak to GP Dr Ian Cole, who has expertise in mental health, for his recommendations on the best ways you can support your mental wellbeing this winter. What is Seasonal Affective Disorder?... read more about Top 10 ways to combat Seasonal Affective Disorder
Irritable Bowel Syndrome, or IBS, can often be viewed as an invisible condition with no real, definitive diagnosis. People suffering with IBS often report that they have felt as though their symptoms are not taken seriously by both family and health professionals, and it can be understandably frustrating that tests, by definition, come back as normal. read more about IBS – what it is and what you can do about it
Eyelid surgery, also known as a blepharoplasty, is a common cosmetic surgical procedure that can improve the appearance of drooping or sagging eyelids. It can also relieve any issues caused by excess skin around the eyes. read more about Blepharoplasty: everything you need to know about eyelid surgery
For most people, a splash of sun means trips to the beach, barbecues, and sunburn. But rising temperatures can pose a more serious risk as we get older. read more about UK 2019 heatwave: hot weather tips to remember as we get older
Snoring is a common complaint. If you snore, it can disrupt your sleep and that of your partner. But snoring is sometimes more than a sleep-disturbing annoyance. It can sometimes be a sign of a hidden health condition that’s more serious. read more about Snoring: why you shouldn’t ignore it
Over the last few years, there has been a rapid increase in the number of people following gluten-free diets, reflected in an increased consumer demand for gluten-free food products and recipes. read more about The gluten-free diet: everything you need to know