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Lifestyle

Gut health is an essential part of our overall health - linked to everything from digestion and our immune system to mental health. But there’s more to good gut health than just eating more fibre.  read more about How To Improve Your Digestive Health: 8 Powerful Tips
There are so many myths surrounding weight-loss that it's often hard to know when the advice you're being given is medically sound or if it's just another fad. We spoke to Professor Sanjay Purkayastha, Consultant General Surgeon at King Edward VII's Hospital with a specialist interest in Bariatric & Upper GI Surgery to get advice on loosing weight safely. read more about Losing weight safely: advice from a bariatric surgeon
As we journey through life, crossing the milestone of 50 brings about a new chapter in our health and wellness journey. With age, the body undergoes various changes, making certain health checks and screenings more vital than ev read more about Essential Health Checks For The Over-50s
Everyone experiences heartburn from time to time, a condition causes a burning in the throat and leaves a bad taste in the mouth. What’s more, new research has shown that around three in 10 people in Europe and US suffer from heartburn chronically, known as GORD (Gastro-oesophageal reflux disease). read more about Tips for avoiding acid reflux (heartburn) at Christmas
Haemorrhoids, commonly known as piles, are an uncomfortable and often distressing condition affecting a significant portion of the population. They are caused by swollen veins in the rectal and anal regions and can lead to symptoms such as itching, pain and even bleeding. read more about 36 Ways To Reduce Piles (Haemorrhoids)
Arthritis, a condition characterised by joint pain and stiffness, affects millions of people worldwide. Despite its widespread prevalence, there's much we can do to reduce the risk of developing this debilitating condition, or manage its symptoms if already diagnosed. read more about How to reduce your risk of arthritis
If you’ve recently been diagnosed with inflammatory bowel disease or are experiencing the symptoms of IBD, you be worried about how it can affect your sex life. read more about How Inflammatory bowel disease (IBD) can affect your sexual health
Hip replacement surgery is a surgical procedure performed under a general or spinal anaesthetic. It removes the worn or damaged bone and cartilage of your hip joint and replaces them with artificial components made from medical grade plastic, metal or ceramic. read more about Can I go on holiday after hip surgery?
While arthritis can be challenging to manage, there are proactive steps one can take to reduce its onset and alleviate symptoms. In this comprehensive article, we will delve into the key strategies and lifestyle choices that can help prevent arthritis and improve joint health. read more about 39 Things You Can Do To Help Prevent Arthritis
Urinary Tract Infections (UTIs) are a common but uncomfortable ailment that affects millions of people worldwide each year. They are particularly prevalent among women, with more than half experiencing at least one UTI in their lifetime. While UTIs are typically treatable, their recurrent nature can lead to discomfort and frustration, highlighting the crucial need for effective preventative measures. read more about How to prevent a UTI: 19 Do’s and Don’ts