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While arthritis can be challenging to manage, there are proactive steps one can take to reduce its onset and alleviate symptoms. In this comprehensive article, we will delve into the key strategies and lifestyle choices that can help prevent arthritis and improve joint health. read more about 39 Things You Can Do To Help Prevent Arthritis
Urinary Tract Infections (UTIs) are a common but uncomfortable ailment that affects millions of people worldwide each year. They are particularly prevalent among women, with more than half experiencing at least one UTI in their lifetime. While UTIs are typically treatable, their recurrent nature can lead to discomfort and frustration, highlighting the crucial need for effective preventative measures. read more about How to prevent a UTI: 19 Do’s and Don’ts
As the sun starts to come out, it’s important to get into good habits when it comes to skin care. We spoke to Dr Catherine Borysiewicz, Consultant Dermatologist at King Edward VII’s Hospital, for top tips on staying safe in the sun. read more about Top tips from Dermatologists for Summer Skin
Although exercise such as running is great for your health, both mentally and physically, in the hotter weather running can be harder on the body and can sometimes even be dangerous. read more about Should you run in the heat?
Knee pain can be caused by a number of different factors including sprains and strains, tendonitis, a torn ligament or cartilage damage. read more about 9 things you could be doing that will make your knee pain worse
Receiving the all clear after breast cancer treatment marks the end of a long journey of therapies and possibly surgery. It can leave you with a mix of emotions ranging from relief to a fear of the unknown. Some people also describe the feeling as one of loss, after such a long and regular timetable of appointments and treatments. read more about Life after Breast Cancer
Anal fissures are a common condition that affects many people, regardless of age or gender. It is a painful and uncomfortable condition that can cause significant discomfort and embarrassment. read more about Understanding Anal Fissures: Causes, Symptoms, Diagnosis and Treatment Options
The common symptoms that accompany an enlarged prostate gland can cause emotional as well as physical distress, but when lifestyle changes are not enough to tackle the problem, a minimally invasive surgical technique is offering hope for men to get their lives back on track read more about Holmium Laser Enucleation of the Prostate (HoLEP) Guide
Hip dislocation is a severe injury that can significantly affect one's quality of life. It occurs when the ball of the hip joint is forced out of its socket, resulting in intense pain and discomfort read more about How to prevent hip dislocation: Comprehenive guide
Hip bursitis is a painful condition that can significantly impact your daily activities. It occurs when the bursae, which are small fluid-filled sacs located near the hip joint, become inflamed. read more about How to prevent hip bursitis