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Musculoskeletal Health

Orthopaedic surgery describes any kind of surgery performed on the musculoskeletal system that includes the bones and joints. It also includes surgery to the ligaments, tendons and muscles that allow the bones and joints to move. read more about The best diet to prepare for orthopaedic surgery
Understanding the symptoms of osteoarthritis (OA) can help you recognise the condition and seek appropriate treatment. And don’t forget that you can get in touch with us to discuss your osteoarthritis symptoms, we can help. read more about Osteoarthritis Symptoms: A Complete List
Rheumatoid arthritis is a chronic autoimmune condition that primarily affects the joints but can have systemic effects on the entire body. Characterised by painful inflammation of the synovium (connective tissue around the joint), stiffness, and in more severe cases, bone erosion and joint deformity, RA can significantly impact the quality of life. However, with the right strategies, the progression of RA can be managed, and its symptoms alleviated read more about How to prevent Rheumatoid Arthritis – 12 Preventative Measures
Arthritis, a condition characterised by joint pain and stiffness, affects millions of people worldwide. Despite its widespread prevalence, there's much we can do to reduce the risk of developing this debilitating condition, or manage its symptoms if already diagnosed. read more about How to reduce your risk of arthritis
Hip replacement surgery is a surgical procedure performed under a general or spinal anaesthetic. It removes the worn or damaged bone and cartilage of your hip joint and replaces them with artificial components made from medical grade plastic, metal or ceramic. read more about Can I go on holiday after hip surgery?
While arthritis can be challenging to manage, there are proactive steps one can take to reduce its onset and alleviate symptoms. In this comprehensive article, we will delve into the key strategies and lifestyle choices that can help prevent arthritis and improve joint health. read more about 39 Things You Can Do To Help Prevent Arthritis
Knee pain can be caused by a number of different factors including sprains and strains, tendonitis, a torn ligament or cartilage damage. read more about 9 things you could be doing that will make your knee pain worse
Hip dislocation is a severe injury that can significantly affect one's quality of life. It occurs when the ball of the hip joint is forced out of its socket, resulting in intense pain and discomfort read more about How to prevent hip dislocation: Comprehenive guide
Hip bursitis is a painful condition that can significantly impact your daily activities. It occurs when the bursae, which are small fluid-filled sacs located near the hip joint, become inflamed. read more about How to prevent hip bursitis
It’s commonly known that exercise can be beneficial for all aspects of our health. From improving general health, maintaining a healthy weight and improving mental health, it can help prevent serious conditions such as strokes and high blood pressure. read more about How exercise can minimise arthritis joint pain