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Topic: Marathon

April 23, 2019
13 top tips for improving your marathon performance
We spoke to our expert physiotherapists at the King Edward VII’s Hospital Physiotherapy Unit and discovered their top tips for guiding your marathon preparation for the best results. read more about 13 top tips for improving your marathon performance
February 20, 2019
How to Prevent Injury from Long Distance Running
Marathon or half marathon distance running can be invigorating and rewarding. But it can also be mentally and physically challenging. read more about How to Prevent Injury from Long Distance Running