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Topic: ankle sprain

April 10, 2024
How To Treat A Sprained Ankle
A sprained ankle is a common injury, often occurring when the foot turns inward, stretching or tearing the ligaments on the outside of the ankle. While painful and inconvenient, most sprains can be effectively managed with appropriate care. read more about How To Treat A Sprained Ankle
February 28, 2019
Injured on my ski holiday: what are my next steps?
If you’ve returned from a skiing holiday with an injury that’s causing you discomfort, you’re probably considering what you should do next. read more about Injured on my ski holiday: what are my next steps?