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How To Prevent Acid Reflux And Heartburn

Read time 6 mins

How to prevent acid reflux Acid reflux is a common digestive disorder. It affects a significant portion of the population. It occurs when stomach acid or, occasionally, stomach content, flows back into your oesophagus, the tube connecting your mouth and stomach. This backwash (reflux) can irritate the lining of your oesophagus, leading to discomfort. Understanding…

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